glutenfreemeals.ca
Toronto and the Greater Toronto Area

Gluten-free meals, and the kitchen they come from.

Every listing tells you whether the food is made in a dedicated gluten-free kitchen or a shared one, and when we last checked.

Find a kitchen Get meals delivered
Dedicated gluten-free kitchen Verification in progress
Dedicated kitchensBakeries and kitchens with no gluten on site Meal deliveryReady meals and kits brought to your door Frozen brandsMeals to pick up with the groceries

Three labels. No guessing.

Dedicated gluten-free kitchen
No gluten ingredients are handled in the facility.
Shared kitchen
Gluten-free recipes made where gluten is also handled. Not suitable for celiac disease.
Verification pending
We have not yet confirmed the kitchen with the business.

Dedicated gluten-free kitchens

Bakeries and kitchens that make meals and savoury food in a gluten-free facility.

Food at Riz Gluten-Free Asian Kitchen
Dedicated gluten-free kitchen

Riz Gluten-Free Asian Kitchen

Yonge Street, Toronto

Dumplings, noodles, and Cantonese dishes, dine-in or delivery.

Certified by the Gluten-Free Food Program (GFFP). Certificate on file, valid to Jan 2027.

Verified ยท last checked Oct 2026 Order or visit
Verification pending

Whisked Gluten-Free Bakery

Scarborough

Breads, pastries, and prepared meals for pickup or delivery.

Verification pending

GEMARO Bakery + Kitchen

Upper Beaches, Toronto

Bagels and baking, plus frozen pizzas, quiches, and meals.

Dedicated gluten-free kitchen

Wild Blue Bakery

Oakwood, Toronto

Breads, bagels, and pizza, with delivery in Toronto.

Written confirmation received by email (Oct 2026).

Verification pending Order or visit
Dedicated gluten-free kitchen

The Bread Essentials

Etobicoke

Bakery and grocery with sourdough, pierogi, and frozen foods made in house.

Owner-reported: entirely wheat-free, gluten-free and nut-free. Written confirmation received by email (Oct 2026).

Verification pending Order or visit
Dedicated gluten-free kitchen

Molly B’s Gluten-Free Kitchen

Concord (Vaughan) · farmers markets & GTA delivery

Gluten-free bakery at 60 Rayette Rd #12, Concord. Sells at farmers markets and delivers across the GTA.

Owner-reported: nut-free, non-GMO facility. Written confirmation received by email (Oct 2026).

Verification pending Order or visit
Verification pending

Marcelle's Kitchen

Port Perry

Frozen meat pies, lasagna, patties, ravioli, and perogies.

Dedicated gluten-free kitchen

Gluten Free by l’Artisan

Bloor St W, Toronto (Koreatown / Bloor West)

Dedicated gluten-free kitchen at 835 Bloor St W. Phone 416-537-0202.

Written confirmation received by email (Oct 2026).

Verification pending Order or visit
Dedicated gluten-free kitchen

El Pocho Antojitos Bar

2 Follis Ave, Toronto

Not certified, but the kitchen is entirely gluten-free. The only gluten on site is canned beer, served in dedicated beer glasses.

Written confirmation received by email (Oct 2026).

Verification pending Order or visit
Dedicated gluten-free kitchen

El Chino Antojitos Bar

457 St. Clarens Ave, Toronto (sister location of El Pocho)

Not certified, but the kitchen is entirely gluten-free. The only gluten on site is canned beer, served in dedicated beer glasses.

Written confirmation received by email (Oct 2026).

Verification pending

Delivered to your door

Meal services with gluten-free menus or options. Check the kitchen label on each one before you order.

Verification pending

Honey Bee Meals

Greater Toronto Area

Ready-to-eat meals. The whole menu is gluten, dairy, soy and nut free.

See the menu
Verification pending

Fit Organix

Hamilton to Toronto

Organic meals delivered daily. Everything on the menu is gluten-free.

See the menu
Shared kitchen

Factor

Ships across Ontario

Chef-prepared, ready-to-eat meals with gluten-free choices.

Shared kitchen

HelloFresh

Ships across Ontario

Meal kits you cook at home, with gluten-free recipes to choose from.

Restaurants with gluten-free options

Shared kitchens: gluten is handled on site. Fine for many gluten-free diners, but not suitable for celiac guests. Read each note before you go.

Shared kitchen

Hugs & Sarcasm

859 Queen St W, Toronto (Trinity Bellwoods)

Gluten is handled in this kitchen. Owner-reported: separate prep and cook surfaces and a dedicated fryer are used for gluten-free orders; gluten-containing menu items are marked with an asterisk, and almost every one can be made gluten-free at no extra cost (except the black and white pudding and the curry sauce).

Frozen brands in Canadian stores

Gluten-free frozen meals you can pick up with the groceries.

M&M Food Market
Gluten-free frozen line, in partnership with Celiac Canada
President's Choice
Gluten-free frozen foods
Amy's Kitchen
Frozen entrees and soups labelled gluten-free

New gluten-free meal options, as we add them

One email when a new kitchen or service is listed in your area.

Run a gluten-free kitchen?

Basic listings are free. Fill in a short form and your listing is created automatically. We confirm the details with you before it goes live.

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